life is your practice

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Upcoming Events

GLOW for a Cause

Glow Yoga

Friday, October 30
at VITA SANDUSKY
256 Columbus Ave., Sandusky

Sign in 6:30pm
Yoga 7:00pm
$15 | all proceeds go to The Campbell Christian Community Center

Glow Yoga presented by True Nature Wellness to benefit The Campbell Christian Community Center

Bring your mat and friends for a great cause, glow paint and fun provided.

All event proceeds will go to The Campbell Christian Center (formerly Nehemiah Partners of Sandusky) to help provide programs, food & essentials, family support and community events. Their mission is “to create safe spaces for children to learn and grow while being surrounded by caring adults.”

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This Week in the Studio

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Upcoming Events

Chair Yoga

Thursdays | 9:00 am

Chair yoga is a gentle form of yoga that is practiced sitting on a chair or standing using a chair for support. Yoga poses are adapted so that you still build strength and flexibility. It is especially beneficial to those who have bad knee or back trouble or find it challenging to get up and down from the floor. This class compliments restorative and yin yoga classes. It’s a great place to start after an injury as well.

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      EXCELLENT  
   Based on 17 reviews 
    
 
 
 
   
 
 
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   Stasia Larimer 
 
 
 
  Absolutely wonderful people!!
  
 
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   Tracy Byington 
 
 
 
  Very calming and nice instructors
  
 
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   LK Long 
 
 
 
  Attended a series of workshops on Aryuveda led by Valerie and Carey-wonderful experience.  Gained valuable insights to improve my health and wellbeing. Welcoming community!
  
 
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   Erin Petree 
 
 
 
  Wonderful studio, owner, and yoga class! I was in town for a family reunion with lots of littles and found myself in need of a respite and True Nature was just perfect. Valerie's presence and morning yoga flow were calming and centering, and the space is thoughtfully designed. I didn't have my mat, but you could borrow that and any other prop you can think of to get the most out of your practice. The next time I'm in Sandusky, I'll definitely be back! Thank you!
  
 
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   Marcia Hahn 
 
 
 
  I had a great yoga experience at true nature yoga.  Instructors were knowledgeable and the studio was inviting and very calming.  The instructor did a great job including everyone at their own pace.  Would recommend to anyone to experience a calm, relaxed and inviting space for yoga.
  
 
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   Ellie Ledin 
 
 
 
  Valerie came out and led our group in yoga for our bachelorette party weekend, and it was so fun! She was so thoughtful in her planning, made accommodations for some in our group with limited mobility, and was such a calming presence. It was a great bachelorette party activity and I highly recommend Valerie’s services 🌳🤍💫
  
 
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   Julie Huntley 
 
 
 
  Cozy, friendly, inviting.  A beautiful space with excellent teachers who can help you grow in your yoga practice.
  
 
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   J Bish 
 
 
 
  Absolutely loooove this space!
  
 
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   Natalie Quevedo 
 
 
 
  I went to my first yoga class today and it was so amazing! Jamie and Val were so nice and welcoming ! The space had plenty of yoga equipment including mats, blocks, and blankets. I had a wonderful time the class was so relaxing and inviting! I look forward to attending future classes(:

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GROW WITH TRUE NATURE

True Nature Wellness is a yoga studio located in Downtown Sandusky, Ohio, that focuses on a holistic approach to health and wellness. We offer yoga classes, wellness and mindfulness workshops, private events for your group, and customized nutrition counseling to help people find their own true nature of love and wellness.

We always welcome everyone at True Nature Wellness, from the beginner who has never experienced yoga before to those who have been practicing for years. We offer accessible classes, for those at all levels of movement, and want to provide an inclusive experience so everyone can experience the benefits of yoga and wellness with us.

Whether you’re in search of new ways to move your body, a better way to connect with yourself, or a community of like-minded individuals, we have a lot to offer here at True Nature Wellness.

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contact us

Finding Balance, Peace & Movement

At True Nature Wellness, we focus on health as a whole. We want to be a place where people can come and have access to various tools and resources to ensure they’re living their best, healthiest life. Whether you’re looking to simply move your body in one of our classes or you want to take a deep dive into health and wellness with one of our workshops or nutritional counseling, we’re here to support you on your journey of growing in your true nature.

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We’re looking for certified instructors

for any kind of movement: yoga, pilates, dance, body weight & tone, etc. to join our wellness community, where we teach and practice together.

please send us a message: info@growwithtruenature.com

life is your practice

Upcoming Events

GLOW for a Cause

Glow Yoga

This Week in the Studio

Upcoming Events

Chair Yoga

GROW WITH TRUE NATURE

Finding Balance, Peace & Movement

We’re looking for certified instructors

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